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Get Outside of Your Box..”Not everyone does this!”
Yesterday, for Father’s Day, we went to climb a Colorado 14er, La Plata. It is 14,336 in elevation. We began at 1:30am and summited before sunrise. This being my 6th 14er, its wasn’t necessarily...
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Oil Change and Tune Up: For Your Body!
Our cars are our everything to us. They take us from place to place, carrying precious cargo, maybe children, dogs or even groceries. Road trips, to the other side of town and even the same route to...
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13.1 miles : Break Through Walls
A yogi, yes! A runner, no! I love yoga, could do it all day, everyday! Running, not so much. 3 miles is my max enjoyment. My fiance is the opposite. He runs like Forrest Gump, yet yoga, is not his bag....
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Oasis: Your “Happy Place”
Last night I had a TRX class that I held. In Denver it has been above 100 degrees for several days, fires everywhere and people’s tempers are rising with the heat. You can see the stress in people’s...
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Abundance….looking where you least expect it….
We are all in search of something more. More of this. More of that. Often times, we already have it. It’s just tucked away a little deeper. This morning, we explored the back side of the heart. Yes,...
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